How Does The Protein In Moringatein Compare To Your Daily Diet?

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Moringatein

How Does The Protein In Moringatein Compare To Your Daily Diet?

Moringatein is loaded with nutrients, but one of the amazing ingredients is a healthy source of easily absorbed, bioavailable, time released protein. In each 30 gram scoop (1 serving) it contains 15 grams of high quality protein.

Here is a list of approximately what you would have to eat to compare to 1 serving of the protein in Moringatein:

Beef

  • half a hamburger patty, 2 oz – 14 grams
  • steak, 2 oz – 14 grams

002 tuna lettuce wraps

Chicken

  • chicken breast, 1.75-2.0 oz – 15 grams
  • drumstick – 11 grams
  • 3 wings – 18 grams

Fish

  • fish fillets, 2.5 oz – 15 grams
  • tuna, 2.5 oz – 16 grams

salmon21

Pork

  • chop, ½ average – 12 grams protein
  • loin or tenderloin, 2 oz – 15 grams
  • ground pork, 2 oz. cooked – 14 grams

Eggs and Dairy

  • eggs, 3 large – 18 grams…

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