YOUR BODY. YOUR HOME.

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YOUR BODY....YOUR HOME

Isn’t this so true. Kind of like “you are what you eat” and “the average person spends more money on their car maintenance than their own health”. Unfortunately, most people are not into a preventative lifestyle (time or money). They call AAA when their car breaks down on the side of the road when the motor blows up, or for themselves when they end up in the ER because their heart stops beating….now suddenly they want their problem fixed immediately…..but it’s not that easy when it reaches that point. Knowing that ahead of time is priceless. Take care of what you have and nurture it….NOW.

2 thoughts on “YOUR BODY. YOUR HOME.

    Lauren Owen said:
    October 30, 2013 at 7:37 pm

    Jillian Michaels always says something to the effect of “eating healthy may be expensive, but the cost of health care is a lot more expensive” I totally agree!

      Erica responded:
      October 30, 2013 at 7:46 pm

      Me too!! We forget to take care of ourselves. ( : It’s so hugely important and pays off forever! We should never feel guilty or skimp on doing what our body needs. Thanks for commenting!

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